A BEAUTIFUL CHRISTMAS GIFT ANY ONE HOUR MASSAGE £50 + HIMALAYAN BATH SALTS FREE

Mindful Massage - A course in six sessions
Mindful Massage - A course in six sessions

Mindful Massage - A course in six sessions

Regular price
£360.00
Sale price
£360.00
Tax included.

By combining conversation,meditation and massage I help you learn techniques to help you live in the present moment , learn acceptance and let go of negative thoughts.

A pressure based Swedish massage on the tightest and most painful areas of your body ensures you feel great both mentally and physically.

The course is tailor made but will focus on 

Understanding yourself

Breathing techniques

Dealing with difficulty 

Letting go of negative emotions

Seeing the positive in you

Looking after yourself mentally 

Sessions last 80 minutes.