Mindful Life Coaching

Welcome to Mindful Life Coaching

Where You Are Truly Heard

At Mindful Life Coaching, I believe that transformation begins with being genuinely seen, heard, and understood. Life's journey is filled with challenges and moments of uncertainty, and having someone to listen with empathy can make all the difference.

As someone who has faced challenges through a series of brain hemorrhages in my teens I have worked on acceptance and personal growth for many years through mindfulness , coaching and counselling qualifications and sessions so I believe I can understand and help you.

My Approach

I prioritize active listening, compassion, and understanding.

Your story and experiences matter here; I offer a safe, non-judgmental space for you to express yourself.

How I can help

One-on-one coaching sessions focused on your needs Mindfulness-based techniques to foster presence, awareness, and resilience 

Gentle goal setting and guidance grounded in empathy 

Practical tools for self-discovery, confidence, and clarity 

Ongoing support and encouragement every step of the way

Why Mindful Life Coaching?

I am a certified counsellor dedicated to your personal growth

Intuitive sessions where you are always heard and valued

Flexible virtual appointments available 

Take the First Step

Your voice matters. If you’re ready to be listened to with heart and kindness, Mindful Life Coaching is here for you. Book an introductory session today and begin your journey to greater self-understanding and fulfillment.