My Story

Despite experiencing brain haemorrhages as a teenager, I refused to let adversity define the rest of my life, believe me when I say this took time, patience, counselling and belief.  The sudden loss of the future I once imagined brought grief, fatigue, and a deep struggle with confidence as I adjusted to a new reality. 

I rebuilt my sense of self worth which was not quick or easy, but through determination, reflection, and resilience, I gradually moved to a state of greater contentment using Mindfulness , meditation and greater acceptance and compassion for myself . Rather than remaining defined by what had been lost, I chose to focus on what could still be built.

Driven by a desire to understand both my own healing and the challenges others face, I have studied counselling and dedicated myself to supporting young adults with learning disabilities. Through this work, I developed greater empathy, insight, and a profound belief in every person’s ability to grow beyond limitation. Inspired by the impact of helping others, I went on to establish Mindful Massage.

Today, my business is built on the conviction that setbacks do not have to determine someone’s future. Drawing from lived experience and professional expertise, I help clients become more content, confident, and clear about the path ahead. 

My journey stands as proof that even after immense loss, it is possible to rebuild, rediscover purpose, and create a meaningful, successful future. I still struggle with acceptance and want to bring the benefits of my practice in Meditation , Mindfulness and now Life Coaching to you. My salon is a sanctuary where I hope you can feel better mentally and physically and I look forward to seeing you here.