I had a series of brain hemorrhages in my teens , this meant my life's path was radically altered. I have learnt mindfulness, studied counselling and combined with massage to create Mindful Massage. I would like you to consider making a regular visit to Mindful Massage as part of your routine to help you feel better physically and mentally.
All these different experiences helped shape me and led me to create a business focused on the benefits of massage for the body and mind.
I have created a Mindful Massage which includes mindfulness to teach you techniques to help you slow down and live in the moment
This is twinned with a Swedish massage to make you feel better both mentally and physically.
We can discuss topics including understanding yourself, dealing with difficulty, letting go of negative emotions, and befriending yourself.
I thoroughly enjoyed the warm bamboo massage I received this afternoon. The atmosphere of the salon is warm and inviting. Jude is absolutely adorable, put me at ease and explained the benefits of the massage. I came out like I was walking on clouds. Will definitely use again.
I had a head, neck and shoulder massage today for an hour. It was pure bliss and has really helped with my headaches. Very professional clean service laid back and chilled at the same time. Jude is a master at her job, and I would recommend anyone to visit whether it is for pain or just to de-stress do not hesitate you are in good hands.
The place to go for a massage in Belfast 5 Stars -.
Jude makes sure to ask you what you want from the massage, so it is totally catered for what you need. Lovely location, clean and very peaceful, I left feeling completely relaxed and smelling great. I will definitely be booking in again next time I am home and would recommend to both first timers and regular massage people who look for top quality service from the loveliest lady.
5 Star treatment at an affordable price.
I had a wonderfully relaxing warm bamboo massage with Jude. The room is very peaceful, and the massage bed was heated which was a lovely touch. The massage was divine, and I felt so much better afterwards I often feel stiff between my shoulder blades, but this had totally disappeared after the massage. I will be definitely be back soon.
I received a very professional quality massage here in lovely spotlessly clean surroundings and was immediately made to feel at ease. I was very impressed by Jude’s great knowledge and ability to relieve my pain symptoms.